How I became dessert curious (and I’m not mad about it)

Photo contributed by author. Author is pictured after 60 days alcohol-free (but eating all the ice cream).

Cutting alcohol out of my life was surprisingly easy. It started with a 30-day Dry June challenge, followed by a public declaration of identifying as sober curious.

In this article on VeryWellMind, Sara Sheppard says being sober curious is the option to choose, question, or change your drinking habits for…

Here’s why I am experimenting with a plant-forward diet.

Photo Submitted by Author, Author is Featured.

“A swim coach at the pool saw me swimming laps and said he thinks I can qualify for Nationals!” I said to my triathlon coach in an exciting text message exchange.

My coach (the badass that he is), basically said — I’m not training you to qualify you for Nationals…

Kristina Jancar

Fortune 100 Leader. Mama. Storyteller. Poet. Yoga Teacher. I feel my feelings—and I write about: Lifestyle | Health | Mindfulness | Self | Leadership✨

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